WORLD CLASS TRAINING
Expect to be pushed to achieve the goals that you will lay out for yourself. Expect results driven workouts. Expect to be better after class than you were before. Your health is the best investment you can ever make in yourself. The benefits are endless- from cheaper healthcare as you age to feeling confident and powerful in life. If you are 100% ready to be pushed to your limits and become the best version of yourself give me a call today and I’d be honored to help you achieve your fitness goals.
Nicholas Belford, CPT
Sign Up Today, For 50% off Your First Training Session with Nicholas!
Sign Up Today, For 50% off Your First Training Session with Nicholas!
PERSONAL TRAINING PACKAGES
Get Started
- 60 Minute Workout
- Paid Per Session
- No Minimum Requirement
Get Fit
- 60 Minute Workouts
- Paid Monthly or Weekly
- 1 – 2 Sessions Per Week
- Customized Meal Plan
Get Ripped
- 60 Minute Workouts
- Paid Monthly
- 3 or More Sessions Per Week
- Customized Meal Plan
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
PERFORMANCE NEWS
Train with free weights or your body weight?
Strength Training with Free Weights Using free weights for your resistance training involves lifting weights that are external to your body — i.e., adding [...]
Nutritional advice that will keep you training
Putting All the Pieces Together: An Action Plan for You Nutrition with personal training is perhaps the best way to get into shape. Understanding [...]
Simple principles for your next workout
Five Simple Principles for Your Next Workout I have am a former basketball and volleyball player, dancer, athlete and have run a women’s gym [...]
The myths of shedding body fat explored
The myths of shedding body fat explored Your Diet is 80% of what you look like. You can workout like a maniac, but if [...]
10 ways to improve your strength
Sure, lots of guys at your local gym want to get as unbelievably jacked as possible. But believe it or not, not every athlete wants [...]
REAL WORLD RESULTS
“Nick has helped my tremendously with getting the 20/something body that I wanted. Be ready to work though! ”
– Racheal | Carrolton, TX
“The challenge was not easy, but with a great trainer like Nick I was able to reach my weight loss goal.”
– Pamela | Frisco, TX
“My intense summer workouts with Nick helped me become a regional champ and MVP.”
– Jaylin